Chrysalide, Les Ailes du Bien Etre - Sophrologie

Sports activities
Yoga
Lessons
Fitness

4 rue du Jardin Public, 47500 Montayral

- See opening hoursWarning: Unsecured hours
- - +33 6 85 84 04 51
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Sophrology offers a set of techniques that can better manage stress and anxiety in everyday life. It is a great help to learn how to manage your emotions and avoid them to become too invasive. The method is also very useful for improving the quality of sleep. It promotes recovery, improves the level of well-being and vitality by fighting against sleep disorders.